What benefits does the Coach offer me? 

  • Effective weight loss thanks to a personalized fasting program, optimized for your success
  • Your individual fasting plan each week, tailored to your needs, progress and goals
  • Motivating weekly tasks on nutrition, fitness and mindfulness for healthy routines
  • Daily coaching with knowledge on intermittent fasting, a healthy lifestyle, and that extra dose of motivation
  • Access to more than 100 delicious and healthy recipes that will maximize your progress
  • Comprehensive instant help and support from our SOS expert team
  • More than 50 fasting plans to choose from
  • A plan generator that allows you to create and store your own fasting plans

Coach users lose weight 30% faster than users without Coach!


To get the Coach, simply navigate to the Coach tab in the BodyFast app.

If you have any questions, please feel free to contact us at info@bodyfast.app. We are there for you!